Ryan Giggs believes a tough apprenticeship at Manchester United helped make him the player he is today, as he celebrates his 40th birthday.
The veteran winger, who clocked up the milestone on Friday, is the Premier League's most decorated player and was a member of the fabled Old Trafford 'Class of '92', which also produced players such as David Beckham and Gary Neville.
But the Welshman - the fourth oldest player in Premier League history - believes that times have changed since he was coming through the academy system as a young player.
And he would like to see youth prospects go through a similar process to the one he did as he worked his way through the United ranks.
"I think if you asked most players of my era, that is something they would like to see come back," he told the Daily Mail. "It gave you discipline, that sort of ethos of working hard and the desire to be a success.
"You worked hard to make the most of yourself.
"The Cliff (former United training ground) is crawling with history. We would get there at 8am, stay until 5pm or 6pm.
"You'd train morning and afternoon; then you would do your jobs, pumping balls up, cleaning dressing rooms, polishing boots or whatever. All those things have gone, like sweeping the dressing room and making sure the boots were done. If they weren't, you got told.
"The aim was to get into the first-team dressing room. We had a lot of fiery characters — (Peter) Schmeichel, (Paul) Ince, (Roy) Keane. They would let you know if you let them down. But they always pulled in the right direction, doing things for the right reason.
"It was a tough school but it was one you knew if you got through it, you could face anything. You didn’t forget what you learned there."
Giggs, who made his debut in 1991, has no plans to celebrate his birthday too much, as he settles into his new role at Old Trafford.
The Welshman was promoted to the club's coaching staff following the arrival of new boss David Moyes in the close-season, and he says it is an experience he is relishing.
"I'm sure I will get a bit of stick off the lads (on his birthday). I tried to keep it quiet but that has been impossible," he continued.
"Am I dreading it? I’ve just got to attack it, haven't I? I can't worry about it too much.
"Nothing has changed for me. I still enjoy it. I still enjoy training. As soon as that stops, I will finish. It will be as simple as that.
"Obviously the change with Sir Alex (Ferguson) going was massive, but I am enjoying it. I am enjoying the coaching role. David is a great manager and a great coach.
"This is a landmark birthday but it’s not something I will dwell upon. There won’t be any mad celebrations.
"I am always someone who tries to look forward."
|Reus will become a monster, says Dortmund boss Tuchel|
|Young Tottenham stars don´t know their limits - Lloris|
|Niang happy at Milan despite Leicester interest|
|Ticket price rise means more tourist fans, warns football supporters chairman|
|Ogbonna revels in first West Ham goal|
|Copa Libertadores Review: Huracan, River Plate advance to group stages|
|Klopp backs Benteke to rediscover goalscoring form|
|Turan will not leave Barca for China - agent|
|Beating Chelsea more difficult without Mourinho - Motta|
|Tuchel praises Dortmund for ´perfect game´|
|Klopp rues Liverpool wastefulness in FA Cup loss|
|Allegri: Chelsea rumours unfounded|
|Bilic feels weight of history after Liverpool win|
|Coupe de France Review: Second tier Sochaux stun Ligue 1 Monaco|
|West Ham 2 Liverpool 1 (aet): Ogbonna sinks Klopp´s men in cup thriller|
|Football League Review: Rhodes rescues a point to send Boro top|
|Stuttgart 1 Borussia Dortmund 3: Aubameyang helps Tuchel´s men into last four|
|Kyle Allen blames chaotic Texas A&M culture on Johnny Manziel era|
|Dortmund fans stage protest against ticket prices for Stuttgart game|
|Bayer Leverkusen 1 Werder Bremen 3: 10-man hosts dumped out|
|Ferdinand fears title wilderness for United|
|Carvalho lands new Sporting deal with €45m buy-out clause|
|Ben Arfa out for at least four weeks with hamstring injury|
|Neville´s Valencia woes welcomed by Crespo|
|Ozil key to Arsenal´s title hopes - Rosicky|
|Zika threat could keep Solo from Rio Olympics|
|Blanc pleased to have solved David Luiz matter|
|Atletico midfielder Partey suffers thigh strain|
|Dickov: Leicester title run built to last|
|Guardiola not a menace for our players, says Luis Enrique|
|Mexico v Senegal: Osorio believes in youngsters|
|Celta Vigo v Sevilla: Krohn-Dehli not taking Copa del Rey final for granted|
|Madrid confirm Marcelo shoulder dislocation|
|Injury rules Chiellini out of crucial Juve games|
|Oblak extends Atletico deal|
|Blanc hints PSG could move for Ben Arfa|
|Luis Enrique urges Neymar to cope with off-field distractions|
|Carrick: Manchester United not throwing in towel|
|Neville determined to turn things around at Valencia|
|Guardiola hails Lewandowski professionalism amid Real Madrid and PSG rumours|
|Guardiola wary of ´aggressive´ Bochum|
|Premier League reveals new logo|
|West Ham open Payet contract talks|
|I could leave Barcelona for Guardiola, says Busquets|
|Giggs can be Manchester United´s Guardiola - Robson|
|Zidane has everything to become a great coach - Ancelotti|
|Carragher: Liverpool got it wrong on ticket prices|
|Neymar will be at Barcelona for years, claims director|
|Eder talks up Inter´s Scudetto chances|
|Larsson: Watching Barca is like playing FIFA|
|City recruit Wilkinson hoping to debut in Melbourne derby|
|Allegri will join Chelsea, says former coach|
|Zanetti: No need to compare Maradona and Messi|
|Vardy: I never expected Leicester to top Premier League|
|Capello: Ronaldo has at least three years at the top|
|Klopp hoping for Sturridge revival|
|Bilic wants new contract to keep Payet at West Ham|
|Shelvey can be as good as Cabaye - Sissoko|
|Rooney leaps to Depay defence after Chelsea error|
|Januzaj, Varela injured in United Under-21s win|
|Valencia v Barcelona: Luis Enrique eyes record as Neville stands on the brink|
|Espanyol 0 Real Sociedad 5: Vela scores stunner in ruthless display|
|Cruyff would have preferred Guardiola at Manchester United|
|Questioning Ronaldo is an insult - Aduriz|
|Peterborough United v West Brom: Berahino set for another chance|
|Barcelona confirm medical tests for Messi|
|Ajax defender Riedewald out for season with broken ankle|
|Barcelona is the best place for Neymar - Mascherano|
|Clement axed as Derby head coach|
|Chelsea defender Zouma out for the season|
|Rodgers: I´ve turned down Swansea and four other clubs since Liverpool|
|Russia to invite Blatter and Platini to World Cup 2018|
|Robben rejoices as Ribery resumes Bayern training|
|Terry as good as ever, says Azpilicueta|
|Struggling Rotherham sack Redfearn|
|Courtois feels Champions League or FA Cup glory would save Chelsea´s season|
|Paris Saint-Germain v Lyon: Genesio vows ´unlucky´ visitors will have a go|
|Liverpool cancel Q&A to discuss ticket price furore|
|Klopp: Liverpool won´t follow Payet to the toilet|
|Bochum v Bayern Munich: Alonso braced for intense month|
|Ronaldo: Two more years at Real Madrid and then we´ll see|
|No problems with Kagawa says Dortmund boss Tuchel|
|Laporte denies saying he would reject Barcelona|
|Impressive Sturridge and returning Coutinho in contention - Klopp|
|Leicester were afraid of Italian tactics - Ranieri reveals his secret|
|Coentrao sustains fractured foot|
|Barcelona director at ease over Neymar future|
|Mata touched by reaction of Chelsea fans|
|Alonso: Guardiola departure not a distraction|
|Thiago Silva: PSG can stay unbeaten all season|
|Cristiano Ronaldo will keep breaking records - Hugo Sanchez|
|Bilic: Klopp will be back because he is a leader|
|Mancini dismisses Inter title bid as ´a closed story´|
|Guardiola took Bayern for a ride - Hamann|
|Mihajlovic demands more from Balotelli|
|Campbell urges clubs to give black managers a chance|
|Marchisio expects Napoli showdown to be decisive|
|You can´t expect to score lots of goals in every game - Modric|
|FFA hit Wanderers with show cause notice|
|We did not deserve Madrid defeat - Granada coach|
|Mata frustrated with Chelsea draw|
|Valencia won´t sack Neville - Mendieta|
|Senna makes Villarreal return|
|Spalletti: Roma need to cut out lapses|
|China will break $100m transfer fee - Cahill|
|Ranieri: Don´t look down|
|Guardiola reinvented football - Alaba|
|Tottenham fear no one - Kane|
|Flores believes Tottenham are Premier League´s best|
|Henderson: Walkout no excuse for Sunderland collapse|
|Neville bullish about Valencia future|
|Ramos: Modric key for Madrid|
|La Liga Review: Luis Enrique matches Guardiola record, Modric rescues Madrid|